What Causes Acne Around the Mouth: Tips, Treatment, and Prevention

Mariah Brown

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Mariah Brown

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What Causes Acne Around the Mouth: Tips, Treatment, and Prevention


Acne can be a frustrating and confidence-damaging condition, especially when it shows up around the mouth. Have you ever wondered why those pesky pimples seem to target this area? Well, you’ve come to the right place! In this article, we will uncover the causes of acne around the mouth and provide you with effective tips for treating and preventing it. So grab a cup of tea, get comfortable, and let’s dive right in!

What Causes Acne Around the Mouth: Tips, Treatment, and Prevention
what causes acne around the mouth

Acne around the mouth can be a tricky issue to deal with, but understanding its causes is the first step towards finding a solution. Let’s explore the various factors that can contribute to those annoying breakouts.

What Causes Acne Around the Mouth?

1. Helmet Straps

Wearing helmets for activities like biking or snowboarding is important for safety, but the straps can cause friction and trapping of sweat around the mouth area, leading to acne breakouts.

2. Musical Instruments

If you’re an avid musician, you may have noticed that acne tends to appear around your mouth. This can happen due to the constant contact of your instrument with your skin, as well as the moisture and bacteria that may accumulate while playing.

3. Shaving

For those who shave regularly, acne around the mouth can be a common issue. Shaving can cause irritation and inflammation, leading to breakouts. Using dull blades or applying excessive pressure can worsen the problem.

4. Lip Balm

While lip balm is supposed to provide hydration and protection, certain ingredients in lip balms can clog pores and contribute to acne formation. Be cautious of petroleum-based products and opt for non-comedogenic lip balms instead.

5. Cell Phone Use

Our cell phones harbor more bacteria than we’d like to admit, and when we constantly press them against our faces, those bacteria can transfer to our skin, leading to unwanted breakouts around the mouth.

6. Hormones

Hormonal changes, particularly during puberty, menstruation, or pregnancy, can trigger acne breakouts. Hormonal fluctuations can increase oil production and clog pores, making the mouth area particularly susceptible to acne.

What’s the Best Way to Treat Acne Around the Mouth?

Now that we know what causes acne around the mouth, let’s explore some effective treatment options that can help you bid farewell to those annoying breakouts.

1. Topical Creams

Applying topical creams containing ingredients like benzoyl peroxide or salicylic acid can help clear up acne. These ingredients work by reducing inflammation, killing bacteria, and unclogging pores.

2. Oral Medications

In more severe cases of acne, your dermatologist may prescribe oral medications such as antibiotics or hormonal treatments to help control breakouts. These medications target the root causes of acne and can be highly effective.

3. Lifestyle Changes

Changing certain habits can make a big difference in preventing acne breakouts around the mouth. Here are some lifestyle changes that you can incorporate:

  • Keep the area clean by gently washing twice a day with a mild cleanser
  • Avoid touching your face with unwashed hands to minimize the spread of bacteria
  • Choose non-comedogenic skincare products that won’t clog your pores
  • Wash your cell phone regularly to remove bacteria

How to Prevent Acne Breakouts Around the Mouth

Prevention is always better than cure. By following these simple yet effective tips, you can reduce the likelihood of experiencing acne breakouts around the mouth.

1. Establish a Consistent Skincare Routine

By keeping your skin clean and well-maintained, you can minimize the chances of acne breakouts. Cleanse your face twice a day using a gentle cleanser and follow up with a moisturizer suitable for your skin type.

2. Avoid Harsh Ingredients

Some skincare products can be harsh on the skin, leading to irritation and breakouts around the mouth. Avoid products containing alcohol, fragrances, and other potential irritants.

3. Eat a Healthy Diet

What you put into your body can reflect on your skin. A diet rich in fruits, vegetables, whole grains, and lean proteins can contribute to healthy skin and prevent acne breakouts.

4. Stay Hydrated

Drinking an adequate amount of water daily helps to flush out toxins from your body and keeps your skin hydrated, reducing the chances of acne breakouts.

5. Minimize Stress

Stress can wreak havoc on your skin, including the mouth area. Practice stress-management techniques such as exercise, meditation, or engaging in hobbies that help you relax.

FAQs About What Causes Acne Around the Mouth

Q: Is acne around the mouth more common in teenagers?

A: Yes, hormonal changes during puberty can lead to increased oil production and thus a higher likelihood of acne breakouts around the mouth.

Q: Can using toothpaste as a spot treatment help get rid of acne around the mouth?

A: While toothpaste may contain ingredients that can dry out pimples, it is not recommended as it can also cause further irritation and redness. Stick to acne-specific treatments instead.

Q: Can stress trigger acne around the mouth?

A: Yes, stress can contribute to hormonal imbalances and inflammation, which in turn can lead to acne breakouts.

Q: Will acne around the mouth always leave scars?

A: Not necessarily. By treating and preventing acne breakouts, you can minimize the risk of scarring. However, picking or popping pimples can increase the likelihood of scarring.

Q: Can wearing a face mask cause acne around the mouth?

A: Yes, the combination of sweat, friction, and bacteria trapped under a face mask can lead to acne breakouts around the mouth. It’s important to keep both your skin and your masks clean.

Q: Does smoking contribute to acne around the mouth?

A: Smoking has been linked to skin issues, including acne. It can decrease blood flow to the skin, leading to clogged pores and inflammation.

Q: How long does it take for acne around the mouth to clear up?

A: The timeline for clearing up acne can vary depending on the individual and the severity of the condition. Consistent treatment and preventive measures are crucial for achieving clearer skin.

Q: Is it safe to pop pimples around the mouth?

A: Popping pimples can lead to further inflammation, infection, and scarring. It’s best to avoid this temptation and let the pimples heal on their own or with appropriate treatment.

Q: Can birth control pills help with acne around the mouth?

A: Birth control pills that contain both estrogen and progestin can help control hormonal fluctuations and reduce acne breakouts, including those around the mouth. Consult with your doctor to find the right option for you.

Q: Can certain foods trigger acne around the mouth?

A: Some studies suggest that consuming dairy products or foods with a high glycemic index may exacerbate acne. However, more research is needed to establish a direct link.


Congratulations, you’ve reached the end of our journey exploring the causes, treatment options, and prevention tips for acne around the mouth. Armed with this knowledge, you can now take control of your skin and bid farewell to those pesky breakouts. Remember, consistency is key when it comes to both treating and preventing acne, so don’t be discouraged if you don’t see overnight results. If you’re struggling with severe or persistent acne, it’s always a good idea to seek guidance from a dermatologist. Now go forth, embrace your natural beauty, and enjoy a clear and radiant complexion!

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